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Divine Mamma's Day Workshop

When:

Sun 5 Mar 2017, 10:30am–2:30pm

Where: The Gaya Tree, 654 Tara Rd, Mangawhai, Kaipara

Restrictions: All Ages

Ticket Information:

  • Door Sales: $39.00
  • Additional fees may apply

Listed by: lismartinac

I'm excited to be offering a day workshop for both pregnant mama's and mama's with their babes in arms. I'd also like to extend the invite to any yet-to-conceive mamma's that are in the process of trying for a baby, as it is actually a really essential time to introduce these practices that will be shared during the workshops.

As a pregnant mama myself (and with two big kiddies) I was inspired to create this day workshop for all my mama friends - new and old, as a way of bringing us all together in a supportive loving space.

I know how essential it is to feel supported on this journey of being a mama - not just by others, but by ourselves too.

Self-love is essential in our everyday lives, and when we are pregnant or have wee ones, there is no time more important to immerse ourselves in simple self-loving practices. Through self-love we become stronger, more patient and compassionate, and simply more joyful. It overflows out from our own lives uplifting not only ourselves but those around us too.

As in all my workshops, we begin and end each workshop with a heart opening blend of powerful tools including singing mantra, guided relaxation & pranayama breathing. These are all expressions of self-love, and healing medicine for the heart and your babes will love it - regardless of whether they are on the inside or out! It creates a beautiful energy and peaceful vibration of which they are all so sensitive to.

While sharing my self-love journey, I will share the many techniques that we can use in a daily practice to inspire transformation. This will include some self-loving exercises and some thought provoking discussions. It is my intention that everyone will take from this the tools needed to fall deeply in love with themselves. What begins as a self-loving practice transforms into a lifestyle.

It is also essential that we are able to freely express how we are feeling. We will open up our hearts and share anything we would like to. This is a safe space, there is no judgement, no expectations, only love and support. Anything you express will not leave the room - but by expressing yourself, it will help you let go and heal.

We don't all need to share - just being in the room and holding space as support for those who need it is really special. It is really moving to realise, that we are not alone in our struggles at different times on our journeys. Just listening can be as healing as speaking. This is a really heart opening experience - and remember there are no expectations of you.

These self-expressive workshops are very healing and allow us to let go of anything that no longer serves us, and embrace new positive self-loving practices that beautifully transform our lives and relationships with our babies. These practices give us the strength, love and support we often search for outside ourselves.

I am hoping my beautiful friend Arnika Matchett will be able to join us to share some of her wealth of knowledge as a midwife and mamma. She is on call (as a midwife) during the workshop time, but if she can... she will be with us.

Following the workshop, each person will be emailed a detailed list of self-loving practices and notes from the workshop to inspire and guide self-loving practices that can be done at home.

Please arrive 10 mins before the start of the workshop so we can begin on time.

Cost includes a divine organic Yogi Cuisine lunch created by our almost famous Gabrielle Louise.

Bookings are essential as spaces are limited - so please make direct contact with me to reserve your space by either emailing me at: myabundantlove@gmail.com or by direct messaging me on facebook through the My Abundant Love page or via My Abundant Love website/contact.

For more info on me and my other workshops visit the website.