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Don't Leave Yourself Behind! - Why Self-care Isn't Selfish

When:

Sat 27 May 2017, 7:30pm–9:35pm

Where: Theosophical Society Hall, 304 Church St, Palmerston North

Restrictions: All Ages

Ticket Information:

  • Unwaged and members: $2.00
  • Waged: $5.00
  • Additional fees may apply

Listed by: tinksjeffrey

Practical self-care strategies to boost energy and resilience to help handle whatever comes our way.

The session brings together aspects of neuroscience, mindfulness, compassion and fundamentals of physical, emotional and mental wellbeing.

Presentation by: Rowena Weth, Certified Life Coach

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