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When:

Sun 1 Oct 2017, 2:00pm–4:30pm

Where: Grey Lynn Community Centre, 510 Richmond Rd, Grey Lynn, Auckland

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: rtjbadshead

Join us to celebrate, United Nations.

Stay active, stay well ! Come along and try new ways to stay active and meet new people.

- 2pm - Welcome
Selwyn Village Community Choir
- 2:30pm - Spin Poi
- 2:45pm - Talk on Wellbeing
- 3pm - Chair Yoga for beer balance
- 3:15pm - Seniors Dance group
- 3:30pm - Tea Dance
- 4:30pm - Close

Little comes close to the beneficial effects of exercise. Getting moving can help boost energy, maintain independence, protect your heart and manage symptoms of illness or pain as well as weight.

No matter your age or your current physical condition, come along and experience some new ways to become more active - sing, dance, tai chi, chair yoga. You’ll meet new people and enjoy the company of others who have similar interests. Everyone is welcome!

Restaurants to book near International Older Persons Day - Stay Active, Stay Well