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International Yoga Day Celebration

When:

Sun 25 Jun 2017, 9:30am–1:00pm

Where: Sir William Jordan Recreation Centre, 5 Pearce Street, Onehunga, Auckland

Restrictions: All Ages

Ticket Information:

  • Admission: Free
10 weekly payments.
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You will need

  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
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Listed by: wilkinsjo

We welcome everyone to join us in celebrating International Yoga Day.

If you have never experienced yoga before or you are a full time Yogi this will be a wonderful way to bring a sense of peace and wellbeing on a Sunday morning. Please bring a mat and wear comfortable clothing. We do have spare mats available.

Programme Outline: you are welcome to attend different session times or join us for the whole morning.

9:30am - 10:15 am - Talk from Dr Pooja, an expert in yoga and Integrated Mind-body Therapies.
10:15– 10:45: Warm up the Soul with Kimberly Bunch
10:45 - 11:15: Hatha Flow with a Core Strength focus with Dina Dayala
11:15 - 11:45: Hatha Flow with Sarah Jane Evans
11:45 - 12:30: Yoga Nidra (A Guided Relaxation) with Gemma Mullins
12:30 - 1pm: Chai and Nibbles

Gold coin donation.

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