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Sat 25 Mar 2017, 9:00am–2:00pm
Sat 13 May 2017, 9:00am–2:00pm
Sat 17 Jun 2017, 9:00am–2:00pm

Where: St Andrews on the Terrace, 30 The Terrace, Wellington

Restrictions: All Ages

Ticket Information:

  • Admission: Free


Listed by: soraya5

These half-day workshops feature guest presenter Jogyata Dallas who studied and practised meditation under spiritual master Sri Chinmoy for many years.

Author, marathoner and international teacher, Jogyata will be introducing a range of meditation skills - breathing and concentration techniques to still the mind, visualisations, mantras, spiritual heart meditations, an overview of the main yoga paths, '7 secrets of meditation' - and also cover the essentials of a successful home practice. We really look forward to sharing our love of meditation with you in this New Year!

Register through our contact page on the website or by texting our class line - 027 871 9690.

Restaurants to book near Introductory Meditation Course