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Kamo Zumba With Del

When:

Tue 17 Oct 2017, 6:00pm–7:00pm
Mon 23 Oct 2017, 6:00pm–7:00pm
Tue 24 Oct 2017, 6:00pm–7:00pm
Mon 30 Oct 2017, 6:00pm–7:00pm
Tue 31 Oct 2017, 6:00pm–7:00pm

Where: Kamo War Memorial Hall, Cnr Boswell and Grant Sts, Kamo, Whangarei

Restrictions: All Ages

Website:

Listed by: omrodgers

Anybody can take a Zumba class.

And I am not kidding! All you need is the will to move. Whether you’ve got zero coordination, two left feet, or have been a dancer all your life, there’s plenty of fun to be had. Zumba consists of basic steps that are frequently repeated, set to amazing tunes. So, it’s not about nailing the moves. It’s all about feeling the music and simply moving.

Zumba classes are one of the most effective forms of cardio out there. But more than that, they help to build muscle tone, increase flexibility, and even boost your mental health. So simple, yet so amazing! If you like a good sweat, then you'll love Zumba. Bring a towel and a water bottle because you'll need them!

And the first class is free, so give it a try.

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