You missed this – Subscribe & Avoid FOMO!

When:

Tue 14 Mar 2017, 4:30pm–5:30pm
Tue 21 Mar 2017, 4:30pm–5:30pm
Tue 28 Mar 2017, 4:30pm–5:30pm
Tue 4 Apr 2017, 4:30pm–5:30pm
Tue 11 Apr 2017, 4:30pm–5:30pm

Where: Titirangi Community House, 500 South Titirangi Rd, Titirangi, Auckland

Restrictions: All Ages

Ticket Information:

  • Term 1 Kids Yoga 2017 (9 Weeks): $117.00
  • Additional fees may apply

Website:

Listed by: meganfy6

Kids benefit from yoga in the same way adults do.

Modern life is busy for children and can get stressful, weekly yoga time gives kids a dedicated time to learn and practice skills in centering and mindfulness through bodywork and breathing.

A benefit of this is increased fitness, integrated strength and flexibility and an ability to self-calm. Yoga for kids is becoming increasingly popular as parents realise the importance of well-being as the springboard for self-confidence, energy and focus - benefiting all other areas of life: school, sport, interpersonal relationships...

Fun is the magic ingredient that incites interest and engages - kids love games - and games bring everyone together, we have some cool games! Throughout the term, there will also be cross-curriculum activities like art and story that help develop themes and inspire practice! Each class finishes with 5 minutes "Shavasana" (Lying down guided Relaxation Time) to music.

Classes are restricted to approx 10-12 kids.

About the teacher:
Megan is an inspiring, dedicated, creative and caring teacher. She is a mother to two boys, aged 5 and 10 years, and interacts with children through her yoga and mindfulness classes in schools, Yoga in the Wild School Holiday Programmes and Yoga for Mums with pre-schoolers courses. She is passionate about the benefits of yoga and sharing her knowledge with the community.

People who liked this also checked out

Restaurants to book near Kids Yoga Ages 6 - 11 Years