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Learn the Art of Meditation

When:

Sat 20 May 2017, 2:30pm–6:00pm

Where: Kadampa Meditation Centre Auckland, 2 Stokes Rd, Mt Eden, Auckland

Restrictions: All Ages

Ticket Information:

  • General Admission: $30.00
  • Additional fees may apply

Learn the art of meditation with experienced teachers Dave MacPherson and Buddhist Monk Kelsang Pawo.

When we engage in meditation the turbulence of our distracting thoughts subsides and our mind becomes still. This gives rise to a deep feeling of inner peace and contentment.

If we practice meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness.

Eventually, we will be able to stay happy and positive all the time even in the most difficult situations.

Topics include:
What is Meditation?, The Benefits of Meditation, How to Meditate Effectively and How to Develop a Daily Practice.

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