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Learn to Meditate In Seven Steps

When:

Sat 4 Mar 2017, 4:00pm–7:00pm

Where: Kadampa Meditation Centre Auckland, 2 Stokes Rd, Mt Eden, Auckland

Restrictions: All Ages

On this course, you will develop a basic understanding of meditation using Seven sequential steps, learn how to meditate effectively through gaining profound knowledge and insight into meditation.

Enjoy a workshop with guided meditations, Dharma teachings and discussion with a Buddhist Monk and Buddhist lay teacher.

Register here: goo.gl/oN8oXw

No previous experience is required, Book now!

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