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Learn to Meditate Workshop

When:

Sun 9 Jul 2017, 9:30am–1:00pm

Where: Kadampa Meditation Centre Wellington, 94 Derwent Street, Island Bay, Wellington

Restrictions: All Ages

Ticket Information:

  • Cost: $40.00
  • Additional fees may apply

Meditation is a way of calming the mind and developing a positive approach to life. It is easy to do and everyone can learn. Through calming the mind in meditation, we can control our feelings and emotions, gain inner strength, sleep better and start to truly relax.

In this workshop learn how to meditate and discover for yourself the inner peace and happiness that naturally arises when your mind becomes still. This is a great course both for beginners and those who wish to improve their meditation skills.

The teacher for this workshop is Kelsang Lachpa who is a New Zealand Buddhist monk. Lachpa has been studying and practising Kadampa Buddhism for many years, and is known for his heartfelt, light and inspiring teachings.

Cost & booking:
Includes refreshments (the course is free for Centre Members). Booking is required.

For more information or to book, please visit Kadampa Meditation Centre Wellington website.

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