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Level 3 - 4  Advanced Yoga Class


Wed 1 Feb 2017, 5:00pm–6:00pm
Wed 8 Feb 2017, 5:00pm–6:00pm
Wed 15 Feb 2017, 5:00pm–6:00pm
Wed 22 Feb 2017, 5:00pm–6:00pm
Wed 1 Mar 2017, 5:00pm–6:00pm
Wed 8 Mar 2017, 5:00pm–6:00pm
Wed 15 Mar 2017, 5:00pm–6:00pm

Where: Yoga in Daily Life Centre, 368 Onehunga Mall, Onehunga, Auckland

Restrictions: All Ages

Ticket Information:

  • Drop in class: $14.00
  • Additional fees may apply

Level 3 - 4 continues with more advanced postures that build on all the previous exercises learnt, if you have systematically followed them you will find these Asanas easy and energising.

The previous exercise have increased the flexibility of the spine, improved the body's physical condition and heightened awareness to the importance of relaxation. It has been emphasised that each exercise be practised slowly, coordinating movement with the breath, pausing motionless in each position and always with full concentration.

Drop in class, no booking required, for experienced practitioners.

Restaurants to book near Level 3 - 4 Advanced Yoga Class