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Mamaste Yoga for Mums

When:

Fri 9 Jun 2017, 11:00am–12:00pm
Fri 16 Jun 2017, 11:00am–12:00pm
Fri 23 Jun 2017, 11:00am–12:00pm
Fri 30 Jun 2017, 11:00am–12:00pm
Fri 7 Jul 2017, 11:00am–12:00pm

Where: Green Bay Community House, 1 Barron Drive, Green Bay, Auckland

Restrictions: All Ages

Ticket Information:

  • MAMAste Course: $160.00
  • Additional fees may apply

Website:

Listed by: meganfy6

Mamaste specialty classes are designed so mums can bring their baby/young child (preschool) and practice yoga. Classes are offered in course blocks.

Mums, let us provide a welcoming, healing space to receive and support you in whatever state you and bubs arrive, we know... we've been there!

These specialty classes have a focus on strengthening the pelvic floor and core but strengthen the whole body in a holistic, gentle and sustainable way. Flexibility is gained, learning how to manage stress and relax, health and nutrition tips and recipes and a complimentary healthy snack at the end of each class to enjoy with other mamas.

All mums with or without any prior experience are welcome. Come and join with other mums going through the same life experience in the sharing and practising of yoga and more to feel reconnected, blissfully centred and empowered.

Restaurants to book near Mamaste Yoga for Mums