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Meditation and Mindfulness

When:

Sat 10 Jun 2017, 9:00am–10:00am
Sat 17 Jun 2017, 9:00am–10:00am
Sat 24 Jun 2017, 9:00am–10:00am
Sat 1 Jul 2017, 9:00am–10:00am
Sat 8 Jul 2017, 9:00am–10:00am

Where: Leys Institute Library Ponsonby, 20 St Marys Rd, Ponsonby, Auckland

Restrictions: All Ages

Ticket Information:

  • Class Fee: $10.00
  • Additional fees may apply

Buddhist Teacher Dave will teach a new series of classes on Thursday evenings.

He will explain special meditations and ways of better understanding what happens within us when we meditate and how we can use mindfulness to increase our inner peace and happiness.

In this course, you will understand how to apply profound Buddhist methods for transforming your mind and daily life.

Feel free to bring a friend. Everyone is welcome!