Meditation & Contemplation

We invite you to practice meditation with the support of a group. Our group uses an approach to meditation/contemplation based on the Christian tradition.

Everyone is welcome, whether you are looking for a spiritual practice, spiritual companionship, have no affiliation with any Spiritual Tradition, but want to meditate for the many known health benefits.

We practice meditation sitting on a chair so it is suitable for all age groups and mobility levels.

"Every time we sit to meditate we are entering a tradition." - John Main

Just come along or call Ingrid on 027 335 5673 for more information.

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