Meditation & Buddhism

When:

Mon 20 Nov 2017, 7:00pm–8:30pm
Mon 27 Nov 2017, 7:00pm–8:30pm
Mon 4 Dec 2017, 7:00pm–8:30pm
Mon 11 Dec 2017, 7:00pm–8:30pm

Where: Kadampa Meditation Centre Wellington, 94 Derwent Street, Island Bay, Wellington

Restrictions: All Ages

Ticket Information:

  • Class Fee: $12.00
  • Additional fees may apply

Learn simple but profound meditations that give rise to a deep feeling of inner peace, and increase our love and compassion for others. By training the mind in love and compassion we will experience a more stable happiness and will be able to remain at peace even when outer conditions are hard.

Each class consists of two guided meditations and an explanatory talk.

Topics covered from August - December:
- Meditation and Mindfulness - 14 August - 4 September
- Overcoming Anxiety - 11 September - 9 October
- Transforming Life's Difficulties - 16 October - 6 November
- Self Confidence - 13 November - 11 December

Although these drop-in classes are taught as a series, each class is self-contained, so feel free to attend any one.

Please visit Kadampa Meditation Centre Wellington website for more information on weekly classes, day courses and special events.

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