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Meditation & Mindfulness

When:

Wed 31 May 2017, 12:30pm–1:10pm
Wed 7 Jun 2017, 12:30pm–1:10pm
Wed 14 Jun 2017, 12:30pm–1:10pm
Wed 21 Jun 2017, 12:30pm–1:10pm
Wed 28 Jun 2017, 12:30pm–1:10pm

Where: Centre For Higher Self, Marion Street, Wellington, Wellington

Restrictions: All Ages

Ticket Information:

  • Class Fee: $8.00
  • Additional fees may apply

Take 40 minutes at lunchtime to cultivate inner peace and happiness in these short refreshing sessions. Each class consists of a guided meditation and a brief talk on how to improve our peace of mind.

These classes are great for anyone who would like to introduce regular meditation to their life and experience the many benefits of having a peaceful mind. They are suitable for everyone, from complete beginners through to advanced practitioners. Everyone is welcome, booking is not required.

Please visit Kadampa Meditation Centre Wellington website for more information on weekly classes, day courses and special events.

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