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Mid Winter Restorative Yoga Retreat

When:

Fri 16 Jun 2017, 12:00pm–9:00pm
Sat 17 Jun 2017, 9:30am–9:00pm
Sun 18 Jun 2017, 9:30am–1:00pm

Where: Mana Retreat Centre, Manaia Rd, Manaia, Coromandel, The Coromandel

Restrictions: All Ages

Ticket Information:

  • Retreat Cost: $480.00
  • Additional fees may apply

Listed by: Neal Ghoshal

Join us for a three-day mid-winter retreat 16-18th of June 2017 at the stunning Mana Retreat, Coromandel.

The retreat will begin on Friday with lunch and a welcoming, settling in and releasing class. After dinner, we will dive into a restorative practice.

The Saturday schedule will include an active morning and restorative afternoon session with space for walks, reading and feasting. We will conclude the day with a simple restorative practice after dinner.

We will complete on Sunday with a long morning practice followed by a shared lunch. All the meals are vegetarian and have been co-designed by Karla and Mana to nourish the body and support our yoga practice.

Restorative Yoga is a safe, nurturing and truly joyful practice. Karla and Neal are highly skilled and passionate about this approach and welcome you this retreat, a place where you may return home to a body and mind that is at ease and fully vibrant.

Restorative Yoga is a gentle practice that can have profoundly beneficial effects which include:
- A dismantling of chronic tension patterns
- Enhanced immune function
- Effective cellular respiration
- Reduced hypertension in the cardiovascular system
- Reduced mental and emotional tension
- The body-mind can return to a natural state of ease and equilibrium

We look forward to sharing our passion and love of resting well with you - Neal and Karla.

"Thanks, Karla and Neal for the amazing weekend. It was a beautiful gift to be here. Your peaceful and loving energy certainly made the weekend special." - Antonella

"There was a profound truth and ease present here that made it possible to discover some of one's own profound truths and ease." - Sally

"Being on retreat with you Karla and Neal is so utterly nourishing, relaxing and restoring. You both live and embody your teachings which makes the experience even more special. Thank you." - Karen Ross

About Karla:
Karla is an experienced and qualified teacher who is inspired is to share the practice of yoga to enhance awareness of breath, movement and conscious rest and everyday life.

About Neal:
Neal’s teaching focuses on refining natural movement and alignment principles – learning to embody these principles in a way that takes our spiritual practice into our everyday lives. Teaching in New Zealand and internationally, Neal brings a compassionate open heart to his classes and enjoys creating a warm and inviting space in which to learn, play and practice Yoga.