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Morning Pilates

When:

Sat 26 Aug 2017, 9:00am–10:00am
Sat 2 Sep 2017, 9:00am–10:00am
Sat 9 Sep 2017, 9:00am–10:00am
Sat 16 Sep 2017, 9:00am–10:00am
Sat 23 Sep 2017, 9:00am–10:00am

Where: Selwyn Community Education, 203 Kohimarama Road, Kohimarama, Auckland

Restrictions: R15

Ticket Information:

  • Course Fee: $102.00
  • Additional fees may apply

Listed by: SelwynComed

Selwyn Community Education is based at Selwyn College, Kohimarama, Auckland.

Pilates is perfect for anyone interested in reaching whole body wellness. It helps you to build core strength, improve your immune system, posture, tone, balance, and reduce the risk of injury through exercises which combine strength and flexibility. It is also a fabulous way to de-stress. This course caters for both beginners and those with some pilates experience.

This course runs over eight Saturday mornings 9 - 10am with instructor Maryam.

In 2017, courses start:
- 11 February
- 13 May
- 5 August
- 12 October

Class numbers limited for individual attention so we recommend you register early to secure your place. Wear comfortable clothing and bring a warm layer. Bring a yoga mat or blanket/towel for floor exercises.

Selwyn Community Education also offer Pilates Beginners, Pilates Continuing, Pilates for Everyone, Pilates & Ballet. Visit our website for more details of these other courses.

Our Mission: To provide quality adult and lifelong learning opportunities which empower individuals in their personal lives and as members of society.

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