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Morning Yoga Gentle Beginners

When:

Wed 16 Aug 2017, 10:30am–11:30am
Wed 23 Aug 2017, 9:30am–10:30am
Wed 23 Aug 2017, 10:30am–11:30am
Wed 30 Aug 2017, 9:30am–10:30am
Wed 30 Aug 2017, 10:30am–11:30am

Where: Small Wonders Studio, 286A Cuba St, Palmerston North

Restrictions: All Ages

Ticket Information:

  • Group Class : $10.00
  • Private Class : $75.00
  • Concession Card: $100.00
  • Eventfinda tickets no longer on sale

  • Additional fees may apply

Listed by: shelleyaquinn

Gentle Yoga - For beginners, learning breath and body awareness, balancing, stretching and strengthening. Stand taller and feel refreshed.

Pilates - All Pilates classes are mat classes, with occasional use of props. Thick Airex mats and props are provided. I am a Polestar teacher in training! Pilates is great for spinal mobility, posture, inner-unit strength, balance training, joints, improve your natural movement vocabulary, and impress you.

Ashtanga Yoga Beginners - Ideal for bringing suppleness and strength to your body. Great for athletes of all levels.

Classes are 8 students or less, open to all levels of fitness (Beginners thru to Smarty Pants).

Private Sessions available for singles, couples, or groups. Holistic Postural and Nutritional Assessments. I have a knack for tending to back pains, and I'd love to get you moving your body with joy.

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