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Mother’s Day Talk and Yoga


Sun 14 May 2017, 10:30am–12:30pm

Where: Wellington Yoga Centre, 1a Kensington Street, Wellington

Restrictions: All Ages

Ticket Information:

  • Admission: Free


Listed by: nzsusanna2

Limited numbers.

Cathryn Munro will give an inspirational talk from her book “Spilt Milk Yoga” where she will introduce this guided self-inquiry to finding your own wisdom, joy, and purpose through motherhood, Spilt Milk Yoga approaches motherhood as a path offering life’s richest and most profound lessons on love, acceptance and joy.

Participants will be guided through a mother-friendly process in which the daily "spilt milk" challenges we face become opportunities to grow, not in spite of motherhood, but because of it.

Susie has a background in Iyengar yoga and will lead mothers through some poses that will quietly energise and yet quieten the nerves and the mind. No previous yoga experience is required. Both Cathryn and Susie are mothers, and so we understand from the inside!

We can put a second session on in the afternoon if there is demand. We would like to honour Mothers.

Contact Cathryn on 021 256 7760.
Email -

See website.

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