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Olympic Lifting School

When:

Wed 12 Jul 2017, 5:30pm–6:30pm
Wed 19 Jul 2017, 5:30pm–6:30pm
Wed 26 Jul 2017, 5:30pm–6:30pm
Wed 2 Aug 2017, 5:30pm–6:30pm
Wed 9 Aug 2017, 5:30pm–6:30pm

Where: SPARTAFIT, 45 Woodside Ave, Northcote, Auckland

Restrictions: All Ages

Ticket Information:

  • First 2 Sessions: $20.00
  • Additional fees may apply

Listed by: SPARTAFIT

- Do you wish to be stronger, faster and tougher than the other machine using creatures at your gym?
- Do you want to burn up to 1000 calories per hour?
- Are you bored with general commercial gym machines that are plain and futile!
- Are you fit and need a challenge?

Squat, deadlift, Bulgarian squat, snatch squat. Everything that's so good for you!

You will learn everything from single kettlebell moves to Barbell workouts, safely and economically, e.g. KB swing, renegade row, high pulls, Turkish get ups, etc.

The workshop is demonstrated by strength and conditioning coaches who has trained extensively in NZ and USA so you are in good hands!

First 2 sessions just $20 (usually $80)! Cheaper deals available on memberships!

"I trained with DJ for around 2 years and in that time my fitness and strength improved more than I thought it ever would. I’m 24 and this is the fittest I’ve been my whole life. Training with DJ made a huge difference. DJ taught me ways to make the most out of my workouts.

I used to dread working out, but now it’s an addiction because I know how much of a difference it can make not only to how to look but how I feel. Would definitely recommend DJ to anyone, he’s professional, can always keep you motivated and has the knowledge and skills to get you where you want. Thanks, DJ!" - Krystal Doyle.

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