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Outdoor Strike and Flow Yoga Class

When:

Sun 17 Dec 2017, 9:30am–11:00am

Where: Avondale Primary School, Crayford St West, Avondale, Auckland

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Website:

Listed by: MPowr

Free outdoor group fitness classes in Avondale.
Join us at 9:30 for a 30-minute Strike class followed by Flow at 10:00.

Strike is a MMA & Boxing inspired, cardio workout. Get your heart rate beating and your face beaming while you fight your way through this seriously cool workout. Flow is a 55 minute phenomenal Yoga and Pilates inspired workout that will lengthen, strengthen and leave you feeling refreshed and relaxed.

Any enquiries please call us on 099510719 or email - studio@mpowrfitness.co.nz.

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