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Post Natal Fitness Workshop

When:

Tue 5 Dec 2017, 10:00am–11:00am

Where: Walter Nash Centre, 22 Taine Street, Taita, Lower Hutt, Wellington Region

Restrictions: R16

Ticket Information:

  • Admission: $10.00
  • Additional fees may apply

Website:

Listed by: c_hally_98

Come along for a 60-minute exercise class designed to get you back in to exercise gently, strengthen that pelvic floor and drop that baby weight.

Steph is a qualified Pelvic Floor Safe Trainer with over four years of experience in the Fitness Industry, and a passion for helping people from all walks of like maintain an active and balanced lifestyle.

You are most welcome to bring your little ones as well, we will have space for everyone.
Registration is essential.

Please contact Steph on 04 5601095 or email - walternash.gym@huttcity.govt.nz.

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