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Simply Meditate

When:

Wed 8 Nov 2017, 5:30pm–6:30pm
Wed 15 Nov 2017, 5:30pm–6:30pm
Wed 22 Nov 2017, 5:30pm–6:30pm
Wed 29 Nov 2017, 5:30pm–6:30pm
Wed 13 Dec 2017, 5:30pm–6:30pm

Where: St Andrews on the Terrace, 30 The Terrace, Wellington

Restrictions: All Ages

Ticket Information:

  • Class Fee: $10.00
  • Additional fees may apply

Escape the stress and busyness of life to discover the peace of meditation for yourself in these short meditation sessions. Be guided through simple meditations that relax the mind and body, leading to a deep experience of contentment and inner peace.

Simply Meditate classes are great for anyone who would like to introduce regular meditation to their life and experience the many benefits of having a peaceful mind. They are suitable for everyone, from complete beginners through to advanced practitioners. Everyone is welcome, booking is not required.

Please visit Kadampa Meditation Centre Wellington website for more information on weekly classes, day courses and special events.

Restaurants to book near Simply Meditate