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Strong by Zumba Classes


Fri 7 Apr 2017, 6:00pm–7:00pm
Fri 14 Apr 2017, 6:00pm–7:00pm
Fri 21 Apr 2017, 6:00pm–7:00pm
Fri 28 Apr 2017, 6:00pm–7:00pm
Fri 5 May 2017, 6:00pm–7:00pm

Where: Merrilands School, 7 Kauri Street, Merrilands, New Plymouth, Taranaki

Restrictions: All Ages

Listed by: gerrycarino

Perfect for:
Fitness enthusiasts and students looking for a more challenging, high-intensity interval training workout.

How it Works:
With most workout programs, music is an afterthought. The musician Strong by Zumba was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other.

Moving in sync with music makes you work harder. This class will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone and definition, and you will experience an increased afterburn.

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