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T'ai Chi: For Improved Health

When:

Sat 3 Jun 2017, 12:00pm–1:15pm
Sat 10 Jun 2017, 12:00pm–1:15pm
Sat 17 Jun 2017, 12:00pm–1:15pm
Sat 24 Jun 2017, 12:00pm–1:15pm
Sat 1 Jul 2017, 12:00pm–1:15pm

Where: UXBRIDGE Arts & Culture Centre, 35 Uxbridge Rd, Howick, Auckland

Restrictions: R15

Ticket Information:

  • Fee: $95.00
  • Additional fees may apply

Listed by: Robyn Pelham

Enjoy this ancient Chinese discipline of meditative movements practised as a system of exercises.

Graceful motions, concentrated breathing, uplifting visualisations and guided relaxation all aid the body’s natural powers of renewal. Learn in manageable portions, with variety, whilst enjoying birdsong or tranquil music. (No prior experience necessary).

Tutor: Sifu Stacy

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