Tai Chi

Tom started Sing Ong Tai Chi in 1993 and now teaches in Palmerston North with Lester Wong.
Tom says, "Teaching is a great way to learn tai chi, and having a fellow teacher to work with is great."

"Tai chi is now a part of my life, and is practised at many little moments. I have enjoyed great health and few colds, that don't last as long as they did before I started tai chi."

"I realised recently that my tai chi training is also for my future self as I glide gracefully into my Golden Years. I look forward to enjoying a high level of fitness, flexibility and enjoyment of life."

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