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Yin Master Class

When:

Sat 16 Sep 2017, 11:00am–6:00pm

Where: Studio Evolve, 1 Kinzett Terrace, Nelson, Nelson / Tasman

Restrictions: All Ages

Ticket Information:

  • Yin Master Class: $120.00
  • Yin Master Class (Early Bird 8th of Sept): $108.00
  • Additional fees may apply

Website:

Listed by: admin39f

Yin yoga for Postural Realignment.

Based on my study of the Anatomy Trains work of Thomas Myers.
Working through the 6 main fascial lines/areas that affect your posture.

The six main lines are:
Front Line, Back Line, Side Line, Spiral Line, Arm Line and Deep Front Line (the true core of the body).

Gain a deeper understanding about why your body holds a certain shape even though you try to stand or sit up straight. Free up the areas of adhesion and tension that hold your body stuck in poor posture, learn about the amazing fascial web and the importance of stretching it. Gain some knowledge of the Anatomy and Physiology of Fascia.

This is a registered Yoga Alliance Continuing Education Course or YACEP.

Delicious Nutritious Lunch Included:
Chai has been studying,working with and fascinated by Fascia for 16 years, he is the senior teacher at Studio Evolve, he designed and runs their 200 hr Yoga Alliance Teacher Training Course, and is a guest teacher on other teacher training's around NZ.

To get more of an understanding about the Anatomy Trains and Yoga go to this clip:
https://www.youtube.com/watch?v=1fJb-WErrNE

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