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Yoga and Horses

When:

Sat 18 Mar 2017, 9:00am–5:00pm

Where: Injoy Yoga and Therapy studio, Oxford Road, Rangiora, Waimakariri

Restrictions: R20

Listed by: motherwellness

A one day Yoga and Horse retreat in the North Waimak community of Fernside, combining yoga, meditation and equine assisted Growth.

Yoga enhances awareness, breathing, balance (emotionally, mentally and physically), calms and brings confidence.

Yoga supports your connection and communication with the horses. Explore yoga techniques that compliment horse riding and horsemanship and create a space for shifts in consciousness from controlling and dominating the horse to partnering and witnessing the subtle communication.

We first meet in the yoga studio to gently introduce the intrinsic fundamentals of Yoga. Then we go to the paddock and continue with breath and movement practices before we sit for meditation.

From there we will embark on a journey of meeting three exquisite equines in their natural herd environment, where the magic of experiential growth and healing begins.

We are looking forward to meeting you. Love and Light Marina and Ute.