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6 Week Yoga Course for Beginners may be the upcoming event you’re looking for.
Yoga Course for Beginners


Mon 17 Jul 2017, 7:15pm–8:30pm
Mon 24 Jul 2017, 7:15pm–8:30pm
Mon 31 Jul 2017, 7:15pm–8:30pm
Mon 7 Aug 2017, 7:15pm–8:30pm
Mon 14 Aug 2017, 7:15pm–8:30pm
Mon 21 Aug 2017, 7:15pm–8:30pm

Where: Orakei Community Centre, 156 Kepa Rd, Orakei, Auckland

Restrictions: All Ages

Ticket Information:

  • 6 week Yoga Course for Beginners: $108.00
  • Additional fees may apply

The Beginners Course teaches the “Sarva Hitta Asanas” from Level 1 - postures that are good for everyone. The Course covers all the foundations you need for an ongoing yoga practice as well as plenty of time for guided relaxation. Loosening your body, the joints, and your mind, the exercises are designed for the complete balance and awakening of energy in body, mind and soul.

Experience yoga postures, breath techniques, meditation and relaxation, along with knowledge about basic yoga philosophy and a healthy lifestyle. A wonderful course for new beginners and those looking to deepen their practical experience of yoga.

Some of the many benefits of yoga include: improvement in posture and breathing, increased strength and flexibility, a greater ability to cope with stress, and a feeling of peace and calm.

Booking on: 09 550 80 40 or

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