Yoga for Introspection and Wellbeing – Thursdays

When:

Thu 23 Nov 2017, 6:00pm–7:00pm
Thu 30 Nov 2017, 6:00pm–7:00pm

Where: Omanawa Hall, Omanawa Rd, Omanawa, Tauranga, Bay of Plenty

Restrictions: All Ages

Ticket Information:

  • Admit One: $10.00
  • Door Sales Only

Listed by: Chatelle Jeram

Devote an hour of your time to reconnecting with yourself. Release anxiety and self-doubt. Increase your awareness, relaxation, clarity and calm.

Enjoy physical benefits of increased flexibility and strength. Learn postures, meditation techniques, breathing techniques and principles to enhance your well-being; physically, mentally and emotionally.

No experience necessary; beginners and experienced practitioners welcome.
Max 15 participants - book with Chatelle Jeram on 021647205 or chatelle.jeram@gmail.com.

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