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Lunchtime Yoga and Pilates Classes

When:

Fri 20 Jan 2017, 12:00pm–1:00pm
Fri 20 Jan 2017, 1:00pm–2:00pm
Fri 27 Jan 2017, 12:00pm–1:00pm
Fri 27 Jan 2017, 1:00pm–2:00pm
Fri 3 Feb 2017, 12:00pm–1:00pm
Fri 10 Feb 2017, 1:00pm–2:00pm

Where: Small Wonders Studio, 286A Cuba St, Palmerston North

Restrictions: All Ages

Ticket Information:

  • 1 hour group class: $10.00
  • 1 hour private class: $40.00
  • Additional fees may apply

Listed by: shelleyaquinn

Fridays 12 noon and 1 pm sessions. For other days and times, please contact me.

Lunchtime Pilates - All Pilates classes are mat classes, with occasional use of props. Thick Airex mats and props are provided. Great for posture core strength, balance training, improve your natural movement vocabulary, and impress yourself!

Gentle Yoga - For beginners, learning breath and body awareness, balancing, stretching and strengthening. Stand taller and feel refreshed!

Ashtanga Yoga Beginners - Ideal for bringing suppleness and strength to your body. Great for athletes of all levels.

Classes are 8 students or less, open to all levels of fitness (Beginners thru to Smarty Pants).

Private Sessions available for singles, couples, or groups. Holistic Postural and Nutritional Assessments.

Conveniently located in the heart of the Palmerston North CBD.
Please contact Shelley Quinn to book - 021-1846-865

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