Yoga, Relaxation and Meditation

When:

Tue 19 Dec 2017, 7:00pm–8:00pm

Where: Mt Albert War Memorial Hall, 773 New North Road, Mt Albert, Auckland

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: classes3

A beautiful way to retreat from worldly stresses and replenish your energy and inner strength. The program is suitable for everyone, bring a friend. A complete body, mind and soul experience.

A wonderful combination for the body, mind and soul. Includes simple, easy hatha yoga stretches, deep breathing & relaxation and ends with three meditation techniques focusing on sacred mantras including kirtan.

No charge, koha/donations welcome.

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