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Yoga Tune Up - A Taster for Shoulders

When:

Wed 6 Dec 2017, 6:30pm–8:00pm

Where: Healium, Level 2, 276 Lambton Quay, Wellington

Restrictions: All Ages

Ticket Information:

  • Cash Koha: $10.00

Listed by: Healium

Do your shoulders always feel achy and locked? Embark on your Yoga Tune Up journey and learn how self-massage therapy balls can help you dissolve some of the most persistent tensions your body.

Teacher Josie O’Rourke is a lively gal coming all the way from Montreal, Canada, passionate about all the practices leading to a better body and mind awareness and wellness. As a certified Yoga Tune Up instructor, Josie sees every day what this practice brings to people committed to leading active lives.

Questions about this workshop? Message us on Facebook or email Jenifer at hi@healium.co.nz!

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