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6 Week Beginners Yoga Course

When:

Tue 23 Jan 2018, 7:30pm–9:00pm Cancelled
Tue 30 Jan 2018, 7:30pm–9:00pm Cancelled
Tue 6 Feb 2018, 7:30pm–9:00pm Cancelled
Tue 13 Feb 2018, 7:30pm–9:00pm Cancelled
Tue 20 Feb 2018, 7:30pm–9:00pm Cancelled
Tue 27 Feb 2018, 7:30pm–9:00pm Cancelled

Where: Seedling Therapies Collective, 124 Main Street, Upper Hutt, Wellington Region

Restrictions: All Ages

Ticket Information:

  • Course Admission: $95.25 ($90.00 + $5.25 fees)
  • Course Admission (Teacher/ Educator): $74.75 ($70.00 + $4.75 fees)
  • Eventfinda tickets no longer on sale

Listed by: hellowq8

Learn the fundamentals of Yoga Stretches and Breathing in a safe, friendly environment. Tailored to your body and your individual needs.
Meet some lovely humans, make some new friends, cultivate a new habit, learn some new things.

Week One: Introductions, Questions Warming up, Breathing

Week Two: Sun Salutations

Week Three: Standing Forms

Weeks Four: Balancing Forms

Week Five: Floor Forms

Week Six: Relaxation, Restoration, Yoga Nidra

Limit 8 participants.