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Aligned and Well Movement Workshop


Sat 20 Jan 2018, 1:30pm–4:00pm

Where: OptimalMe Studio, 12 Lee Rd, Napier, Hawke's Bay / Gisborne

Restrictions: R16

Ticket Information:

  • Earlybird Special: $40.00
  • Standard Workshop: $50.00
  • Additional fees may apply


Listed by: Movement Works

Start 2018 with ease and balance. This movement workshop will help you lessen tension and stress, find balance and improve your posture.

What's included?
- Moving in new, interesting and comfortable ways to help unravel your movement habits.
- A (new!) magic roller lesson
- Movement tips
- Group discussion
- Afternoon tea

The workshop is led by a professional Feldenkrais Method practitioner.
Spaces limited to 12.

Investment: $40 earlybird special if you book before 10 January. Otherwise $50.

What to bring: Your lovely self! Mats and blankets will be provided.

What to wear:
Please wear comfortable clothes you can easily move in (doesn’t have to be lycra!) and an extra top layer. You don't need to wear sports shoes as the workshop will be done barefoot.

Other stuff: The venue has plenty of free parking available.

Book now!

To book or for more information, please contact Sarah on or 021 996709.

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