All About Meditation

Where: Sri Chinmoy Meditation Centre, 136 Karangahape Rd, CBD, Auckland

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: jogyata2

An introductory meditation course covering the ABC's of getting started and teaching different meditation methods - these will include breathing techniques to still the mind, visualisations, mantras, heart centre meditation, the principle yogic paths, choosing spiritual music.

A continuation course will be available for those wishing to advance further. Registration not required.

More info:
Phone inquiries: (09)3091136

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