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Aerial Yoga

When:

Sat 8 Dec 2018, 9:00am–12:00pm
Sun 9 Dec 2018, 9:00am–12:00pm

Where: Kawai Purapura Retreat Centre, 14 Mills Lane, Albany, Auckland

Restrictions: All Ages

Ticket Information:

  • General Admission: $153.50 ($150.00 + $3.50 fees)
  • Eventfinda tickets no longer on sale

Anti-Gravity Aerial Yoga Workshop
Length: 3 hours
Topic: Yoga In the Air

Purpose: introducing a ground knowledge of Aerial yoga, being in the air and have fun.

Pre-Intro class (First experience of practice)
Introduction
- Origin of Anti-Gravity Aerial Yoga
- Information of Hammock
- Philosophy of AGAY
- Principles/Roles

Distinguish from traditional yoga
- focus on how aerial yoga can make something impossible on the floor to become possible & fun
- demo /experience with selected poses both on the floor and in the air

A Full Class with special aerial movement.

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