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Asana and Pranayama

When:

Fri 1 Jun 2018, 10:00am–12:30pm

Where: Moonlight Healing, 90 Hall St, Hokitika, Westland

Restrictions: All Ages

Ticket Information:

  • Adults: $25.00

Listed by: radheradhe1956

An intensive practical mini-workshop on asanas/yoga postures (with chakra awareness, to heighten the experience) and pranayama breathing practices to increase prana/energy, as well as other specific benefits for each pranayama technique.

Thus is suitable for all yoga aspirants. Run by Swami Anandaradha (Radhe) from Shraddha Yoga and Meditation in Northland, NZ, yoga instructor for over 30 years.

(School and tertiary students welcome at half price).

Enquiries welcome. Please book as space is limited.

Radhe:
Mobile: 0273928220
Email: shraddhayoganz@gmail.com

Or on Facebook
https://www.facebook.com/shraddhayogaandmeditation/