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Basic EFT: Emotional Freedom Techniques

When:

Sun 18 Nov 2018, 11:00am–2:30pm

Where: Auckland Women’s Centre, 4 Warnock St , Grey Lynn, Auckland

Restrictions: R16

Listed by: womensservices

The Auckland Women's Centre is running a half day workshop to introduce women to Basic EFT: Emotional Freedom Technique with Robyn Shepherd.

EFT is often referred to as Tapping and is helpful for women who feel anxious, stressed, scared, angry, out of control or sad. You will learn to tap on acupuncture points on your face, body and hands, it is a gentle, calming technique that will help you learn to manage your feelings and thoughts as you go about your day.

EFT has been clinically proven to reduce stress and will help you calm yourself amidst everyday challenges.

Robyn Shepherd is a certified EFT Practitioner with 40 years primary school teaching experience. She is passionate about helping people of all ages to manage stress and grow resilience.

Cost on a sliding scale between $50-$100.

Attendance is by enrolment and prepayment: To enrol please call 09 376 3227 xtn 0 or email info@women.org.nz

Enrolments and payments can also be made through the Auckland Women's Centre website.

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