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Be Bold and Move for More


Sun 16 Dec 2018, 11:30am–2:30pm

Where: The Common, 1 Faraday St, Parnell, Auckland

Restrictions: All Ages


Listed by: moveconnectflow

Reground and Realign With Your True Power

Move your body and move for a cause

Take 3 hours for yourself.

Join Mari, Lana and Kylie for a seamless journey through Visualisation, Meditation, Slow Flow, Dynamic Movement, Yin, Yoga Nidra And Sound Healing.

Moving for mental health awareness charity, Voices for Hope, and offering yourself the break and the time that is essential to take care, acknowledge and find a sense of calm for you.

Connect with yourself and those around you

Free the body and the mind

Being human:
Our human experience brings a host of ebbs, and equally, flows within each of our lives. These ebbs and flows; or lulls and highs; find themselves resonating on an individual spectrum, unique to each of us.

No matter where we are on our spectrum, we can find sanctuary in the given moment. This sense of presence can equate to a deep sense of peace. With curiosity and acknowledgement of the possibilities of the present moment, we can look to seek a sense of ease, clarity and tranquillity within events of the past and expectations of one’s future; and start to dance with ourselves; moving, ducking, swaying, shifting and flowing within the journey of life.

Let’s start to shed light on the fact that you are an exceptional being, that you deserve nothing but the most incredible life, that you deserve self-care, laughter, no judgement and a feeling of being with your true, incredible and awesome self.

Shine your light – let it reach unknown limits – live your full journey without judgement – be you!

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