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Beginner Yoga With Helen Kerrison

Beginner Yoga With Helen Kerrison

When:
Fri 16 Mar 2018, 10:00am–11:30am
Fri 23 Mar 2018, 10:00am–11:30am
Fri 30 Mar 2018, 10:00am–11:30am
Fri 6 Apr 2018, 10:00am–11:30am
Fri 13 Apr 2018, 10:00am–11:30am

View more sessions

Where: Bahai Centre, 82 Mill Rd, Whangarei

Restrictions: All Ages

Ticket Information:

  • Weekly: $12.00

  • Additional fees may apply

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You will need

  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
Learn more about how it works. Credit criteria applies. Weekly payments will be automatically deducted. Failed instalments incur a $10 charge. See our Terms & Conditions for more information.

Listed by: helenkerrisonyoga

Authentic beginner Hatha Yoga classes that nourish and rejuvenate mind, body, and breath.

- Build strength
- Get more flexible
- Improve posture
- Develop breath awareness
- Manage stress and overwhelm
- Be more mindful
- Still the mind

All bodies and fitness levels warmly welcomed.

Please bring a Yoga mat or towel to practice on, a warm blanket for relaxation and wear comfy clothes you can stretch in. Limited mats available.

Contact Helen to book your space. Bookings essential.
Phone: 09 9717 995
Mobile: 021 2563 205
Email: helenkerrisonyoga@gmail.com

Young people's classes also available.

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