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CoLiberate: Reflective Writing

When:

Thu 22 Mar 2018, 5:30pm–6:30pm
Thu 5 Apr 2018, 5:30pm–6:30pm

Where: Coliberate Studio, L2, 111 Customhouse Quay, Wellington

Restrictions: All Ages

Ticket Information:

  • Casual: $15.00
  • Additional fees may apply

Listed by: coliberate

Do you find that sometimes your inner thoughts are hard to comprehend? Especially when they are locked in your mind?

This reflective writing session is an all-access creative chance to discover a fresh perspective. Ease into short guided meditation exercises followed by creative pen-flow, to find new clarity.

It’s one of the easiest ways to practice mindfulness – by transferring thoughts to the page, you can develop an outsider perspective on your inner world.

“Trying to channel the stories that I tell myself onto paper is a sure way to remind myself that the circles of thought held in my head right now are always just a first draft.” — Gráinne (session facilitator).

You don’t have to identify as a writer to feel confident capturing what’s going on for you. It’s a no-pressure, non-judgemental exploration with pen and paper, with an entirely optional invitation to share. Unique guided provocations will get your pen moving!

Check out our website for more details: www.coliberate.co.nz/our-gym
To register and pay for this go to www.eventspronto.co.nz/reflective-2018

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