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Creating A Calmer You - Managing Stress and Anxiety

When:

Tue 20 Mar 2018, 7:00pm–9:00pm
Tue 27 Mar 2018, 7:00pm–9:00pm
Tue 3 Apr 2018, 7:00pm–9:00pm
Tue 10 Apr 2018, 7:00pm–9:00pm

Where: Selwyn Community Education, 203 Kohimarama Road, Kohimarama, Auckland

Restrictions: R15

Ticket Information:

  • Course fee: $96.00
  • Additional fees may apply

Listed by: SelwynComed

Selwyn Community Education is based at Selwyn College, Kohimarama, Auckland.

This course runs over four classes 7 - 9 PM starting:
Tuesdays 20 March 2018
Presenter: Natasha Peyman

Is anxiety ruining your life? Whether there is an identifiable cause or not, whether it rears its head at certain times such as public speaking or is ongoing and you want to live an anxiety-free life, then this course is for you.

Learn neuro-linguistic programming tools and life skills to assist you in understanding anxiety and how to get it under control.

Our mission is to provide quality affordable and accessible lifelong learning opportunities for our community.

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