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Day Time - Laughing Yoga

When:

Thu 27 Sep 2018, 10:30am–11:30am

Where: Hoon Hay Community Centre, 90 Hoon Hay Rd, Christchurch

Restrictions: All Ages

Ticket Information:

  • Laughing Yoga Workshop: $10.00
  • Additional fees may apply

Listed by: martinesaltoun

Yes - Laughing Yoga!!!!

Come along and join in the fun. Laughing Yoga may sound a strange concept but it does come with many Health benefits. Did you know that the Body cannot determine between a fake laugh and a real laugh? Fake it or just giggle away. Whatever, you will release those lovely happy hormones and they will just keep on flooding in. The Yoga part is the breathing.

It is gentle exercise done standing and which can been done seated - All Ages Welcome - Under 18's accompanied by Adult please. Get in touch to reserve your Laughing Spot!

This will be a 45 min Session and I can guarantee you will leave smiling and you will want more! I'm sure my Scottish accent will set you off with the rolling of my R's...

Give it a whirl - Fun for all - Sunday 2nd September 2:30-3:30pm. Investment $10.

Bring - a blanket and a cushion or pillow and wear comfortable clothing
Bring - Water for hydration.

What you must bring - A sense of humour!

See you then!

Facilitated by:
Martine F Saltoun
Reiki Master Teacher, Holistic & Lymphatic Drainage Therapist (MLD), Intuitive Coach & Mentor,
Official Ambassador Team Shakti NZ Teacher & Teacher Trainer, Certified Laughing Yoga Teacher,
Consciousness & Well-being Workshops.

Phone - 021 021 999 69
Email - martinesaltoun@xtra.co.nz
FB Martine F Saltoun.

Restaurants to book near Day Time - Laughing Yoga