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De-Stress Yourself

When:

Tue 20 Mar 2018, 7:00pm–8:30pm

Where: Alicetown Community Centre, 38 Victoria Street, Alicetown, Lower Hutt, Wellington Region

Restrictions: All Ages

Website:

Listed by: Hutt Timebank

Everyone is welcome at this Hutt Timebank Workshop:

In a fun supportive environment this practical down-to-earth programme teaches you easy strategies to de-stress and calmly deal with daily challenges.

You'll learn how to positively harness your emotions and gain coping tools for your personal survival toolkit.

Timebank Members: 1.5 time credits
Non members: $10

To register: e-mail Kirsten - hutttimebank@gmail.com or ph/text 021 02434953.