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Deadlift Workshop

When:

Sat 12 May 2018, 10:00am–12:00pm

Where: MaD Strength & Conditioning Gym, 58 Victoria Street, Petone, Lower Hutt, Wellington Region

Restrictions: R13

Ticket Information:

  • MaD Members: $35.00
  • Non Members: $50.00
  • Additional fees may apply

Listed by: Donna Dyson

This workshop will focus on getting a stronger Deadlift. We will take you through mobility, activation, warm up, lifts and accessory work.

You’ll get a list of everything we go over, and we’ll talk about how to add them to your current fitness routine. This for anyone who wants to learn how to increase your deadlift or general back and leg strength.