Deep Peace Meditation

When:

Wed 30 May 2018, 10:30am–11:45am

Where: Mt Roskill War Memorial Hall, 13 May Rd, Mt Roskill, Auckland

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: alco_108

Experience the calming and rejuvenating effect of yoga relaxation and meditation.

These ancient yoga practices can help you overcome stress and anxieties, helping to relieve tension and calm the mind. The session includes gentle stretches, guided breathing, mindfulness, relaxation and meditation. Simple techniques you can add to your life. Pure relaxation of body and mind and food for the soul. All welcome. No charge (donations gratefully accepted).

For more information phone - 8152585.

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