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Discount Class Suitable for The Beginners

When:

Wed 4 Apr 2018, 10:00am–11:15am
Wed 11 Apr 2018, 10:00am–11:15am
Wed 18 Apr 2018, 10:00am–11:15am
Wed 25 Apr 2018, 10:00am–11:15am
Wed 2 May 2018, 10:00am–11:15am

Where: Yoga in Daily Life Centre, 368 Onehunga Mall, Onehunga, Auckland

Restrictions: All Ages

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice. Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

Discount class for $10, drop in (Level 1 - 2- 3).

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