You missed this – Subscribe & Avoid FOMO!
Do In - Self Acupressure Session

When:

Sun 25 Mar 2018, 12:30pm–1:30pm

Where: Leamington Domain, Cnr Scott St and Wordsworth St, Cambridge, Waipa

Restrictions: All Ages

Ticket Information:

  • General Admission: $0.00
  • Additional fees may apply

Website:

Listed by: inforqb

New date: Sunday 25th March 2018, 12.30pm at Leamington Domain. If you have already made a booking, your place will be reserved, yet if you cannot attend this new date, please touch base with Di and Renee of Zen Yoga - Yoga & Oils Collective

Come along and try some Self Acupressure!

This is based on Self Acupressure techniques and is a relaxing and therapeutic technique to learn.

It's simple to learn, its safe, its free to do at home, and the benefits can be truly amazing. It requires no fancy props (maybe bring a mat or rug and a cushion).

It increases self awareness and anyone can benefit from it. We use finger pressure, tapping and rubbing techniques to balance our Energies within the body, leaving us with hugely increased energy levels and healing.

Di will talk you through the techniques and what activating the points helps to relieve in the body - Its based on Traditional Chinese Medicine (TCM) so there's a wealth of health information available.

The benefits of learning Self Massage are described as “Promoting Wellness within ourselves by Ourselves”. We finish the class with a Yoga Nidra (known as Yogic Sleep) to make sure the healing Vibes totally sink in and we feel totally refreshed and relaxed.

If on the day you decide to join us, you are more than welcome (cash on the day), there will also be another class at 11am, which is a Yin Yoga Routine, and of course you can join us for this one too if you wish.

The sessions will be held in the main area by the cricket pitch, in the middle of the domain, or under the arena if it is wet.

What to bring:
- Bring a mat/towel to sit on if you have one available, and a blanket, but most importantly bring a smile to share.

Price $10 per person per class.

We really appreciate advance bookings, so to secure your spot please contact:
Di Johnston on 027 421 3454 or Facebook, or via Zen Yoga - Yoga & Oils Collective.